PREPARATION
PHYSICAL THERAPY
Physical Therapy plays a huge role in helping athletes enhance their performance. Physiotherapists can help players become stronger and more flexible, achieving improved fitness, staying active, and preventing injuries. Physiotherapists are experts in human biomechanics and functional movement specific to the sport and activities of the athlete. These specialists also help players recover from injuries and prevent future problems - the physiotherapist helps to manage and reduce pain, thus restoring function.
STRENGTH & CONDITIONING
Our experts will ensure a structured and effective strength and conditioning program. Being involved in a strength and conditioning program in football will help with the following:-
- Physicality
- Explosive Strength
- Agility
- Endurance
- Injury Prevention
NUTRITION
Athletes that regularly engage in strenuous exercise programs should be aware of their daily nutritional needs. Maintaining a healthy diet that provides adequate energy and nutrients is vital to support intense training as well as to optimize immune system functions. To reach optimal body composition that's required for high-performance athletes, our academy players receive professional guidance and support in introducing new healthy habits and diets.
MENTORING
Becoming a professional footballer is not easy, it can be tough. It can be detrimental to athletes, if emotions are not addressed or controlled. Our specialists work one-to-one based on high performance and self-satisfaction, whilst also being there to help the player manage pressure, frustration and expectations. Becoming a pro player is about controlling emotions, having a support system in place, and enjoying the game.
"Football, Like Life, Is Filled With Ups And Downs, And The Most Important Thing Is To Keep Moving Forward And Never Give Up". Diego Maradona
